We've come a long way since the times when cyclists would ride rollers while watching old race footage. In today's world, there's a range of 168澳洲5最新开奖结果:indoor cycling covering a bit of casual spinning all the way up to elite-level racing. The technology underpinning this revolution isn't brand new but it's becoming ever-more sophisticated. There are numerous 168澳洲5最新开奖结果:indoor cycling apps available, but ✱today we're focussing on two of the most well known, in our Zwift vs TrainerRoad head-to-head. 

Over the years, training has moved from pencils and notebooks to the digital sphere. New ways of applying🌞 the old systems of measuring performance have migrated into the digital world. At the same timꦐe, there has been a growing number of cyclists who are less motivated by training numbers but still want a way to ride indoors.

Cyclists are looking for ways to train hard all year round, no matter the weather outside. There is also a desire to ride in a safer env𓆉ironme🌠nt, with no danger of vehicles, and a desire to ride on a schedule unrelated to the sun.  

If this is you, check out our guide to the 168澳洲5最新开奖结果:best smart trainers. Alternatively, view our how-to guide on achieving the 168澳洲5最新开奖结果:cheapest Zwift setup

The platforms that provide infrastructure for indoor cycling are numerous. There are options such as Rouvy that let you ride real routes all over the world. If you miss watching old race videos Wahoo X might speak to you. The two biggest platforms though are Zwift and 168澳洲5最新开奖结果:TrainerRoad. 

Zwift vs TrainerRoad head-to-head

Zwift

Reasons to buy

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Like riding outside without the constraints

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Virtual world of mental stimulation

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Social and competitive elements

Reasons to avoid

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Slow improvements to the core platform

Zwift is an immersive virtual world that lets you ride the way you like to. The main worl💦d that makes up Zwift is an island world called Watopia. The island has deserts, mountains, jungles, volcanoes, and beaches. Depending on where you are it ranges in climate and altitude from desert to snowy mounta⛄in peaks. There is also a variety of smaller, supporting worlds based on real-life locations.

At its most basic, Zwift is a virtual place to ride your bike. Log in at any time of day and choose a location to start riding. During a free ride, you can follow a prescribed course that will complete a loop of the desired distance and elevation. You can also change direction at any time and follow whatever route you feel like. If you prefer a pan flat course through the desert that's available. If you'd rather spend an hour, or more, climbing then choose a 168澳洲5最新开奖结果:virtual approximation of the Alpe d'Hueಞz or Mont Ventoux.

As you spend time riding in these worlds you will see other people around you. Feel free to grab a wheel as someone passes you. Drafting makes a big difference and followജing a wheel is a good way to give purpose to a ride. Zwift also has 'Pace Partners' that ride at a given power output as a way to make sure there's always a wheel to grab.

It's the people in Zwift that really make it come alive. Download the companion app and look in the events section. There are group rides and races of all kinds. All-day, and night, there are time trials, hill climb races, group workouts and group rides with categories for riders of all experience levels. You can race up the longest climbs or do a flat 10-mile time trial. Zwift will record your results and track your progr🌳ess over time. If you'd rather not race then spend an hour, or three, spinning your legs as fast as you feel comfortable while chatting with the people around you.

Zwift does offer a variety of workouts and workout plans you can follow. As you complete sections of the workouts there is a visual arch you can see approaching and it makes Zwift one of the best places to complete workouts. It's a great place to complete FTP tests and if you are building plans somewhere else it's a great place to then complete your workoꦜuts.