'A happy heart and a happy head make for really good legs' - Alison Jackson on her 2025 season
The Canadian is characteristicall🦩y brimming with energy for𝕴 the new season

For Alison Jackson of EF Education-Oatly 🐲the 2025 season starts with the UAE Tour, and the Canadian rider is raring to go for her third year with the US-based team.ไ
"I always say if I can pull off one big win in the year, then we'll have a good season," Jackson told Cyclingnews.
"So we try a🌜gain for a big win in the classics, that's a main focus, and we also want to win a stage in one of♛ the Grand Tours. We really want to win bike races as a team."
Jackson is visibly excited for the race to start, and we ask how the season looks♏ from here - with the UAE Tour being her second o🐈uting after the Challenge Mallorca.
"Oh, good! A happy heart and a happy h🍃ead make🤡 for really good legs," she said.
"I think the team has a good environment for that. I also have a balanced life of the serious focu𓆉s you need for bike racing, but also a lot of fun in my other off-the-bike stuff.
"I think that keeps me ⛄alive and I can really get excited about the tough stuff that's bike racing."
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For Jackson,♛ the beauty of cycling is all about blending.  🥃;
"I've been doing💦 a lot of bikepacking, and just last week I went for a gravel ride, slept in a tree house, and then came back," she said.
"I 📖think you can blend really good performance training when you still get a good sleep but while also doing something unconveꦿntional, so I love that.
"I also love hosting my friends for dinner parties [which] then turn i🔴nto dance parties, of course.
"I've also been skateboarding, I can do two or three tricks, and some that are, well, I don't know if 💫you'd call them a trick!"
I point out her pink glittery stud earrin𒉰gs which match the EF kit.
"At ꦰParis-Roubaix last year, a Canadian couple came, and the lady said I have this gift to give you that I made in collaboration with a jewellery company in Canada, and she gave me these earrings," said Jackson.
"I hadn't worn them yet, and then later in the year, at a random gravel race event I saw her husband there. He asked if I remembered the earrings, 𒉰and I said let me say thank you to your wife. That's when ✃he told me she had passed away.
"He said one of biggest joys of the yea🥀r was getting to meet me, so today I'm wearing them in honour of her.
"It's what I find so beautiful about✨ cycling, I love meeting and intera꧙cting with the fans as they are so positive.
"Every human's got a great story, and to🎶 get to blend lives together, because of this sport I do and being a public person, is awesome."
Emma Cole is a gold-standard NCTJ journalist🐬 who loves anything to do with adventure, sport and sustainability. Alongside writing about these passions for Cyclingnews, her work has also featured in Cycling Weekly, Outdoors Magic and Cyclist Magazine - where she previously held the role of Features Writer for over two years. Emma hosts her own podcast, The ♍Passion Stories Podcast and has a first-class degree in French and Politics.