168澳洲5最新开奖结果:Geraint Thomas (168澳洲5最新开奖结果:Team Ineos) is back on his bike and training again for the 168澳洲5最新开奖结果:Tour de France♕ after the crash that forced him out of the Tour de Suisse on Tuesday.

The Welshman crashed heavily with 30km remaining on stage 4 of the race, and stayed on the ground for some time, raising concerns over the defence of his 168澳洲5最新开奖结果:Tour de France title next month.

However, despite leaving the r💖ace and heading to hospital, it was later determined he had sustained no serious injuries. He suffered abrasions to his shoulders and a cut above his right eye, wit🌳h concussion always a worry when it comes to head impacts.

Tho꧅mas has rested for two days but issued an update on Friday to say he was back training.

“B🔯ack on the bike today, beautiful day for it,&ܫrdquo; he said in a video message.

“Nice easy s💫pin, get home watch e🦋nd of Suisse, and hoping the boys finish that job off.”

Egan Bernal did indeed win the stage at the Tour de Suisse, extending his overall lead, and the Colombian’s case for co-leadership at Team Ineos is growing. Thomas was set to lead the line with Chris Froꦫome, but the four-time champion suffered a far worse crash just a few days previously, ruling him ouᩚᩚᩚᩚᩚᩚ⁤⁤⁤⁤ᩚ⁤⁤⁤⁤ᩚ⁤⁤⁤⁤ᩚ𒀱ᩚᩚᩚt for the rest of the season.

As for Thomas, even if uninjured, missing out on four keyജ days of racing puts him on the back foot in terms of preparation for the Tour and he recognised he has some big training efforts to complete in the coming days. The Tour gets underway in Brussels on July 6.

“All good with me, just a little cut above the eye,&r𒐪dquo; Thomas said of his injuries. “🍨But back to it – big week next week.”